Greetings, Magickal Souls!

I hope you all are having a good mid May! I know I am trying!

ICYMI on social media! As part of our monthly planning session Candie and I went to the Moon Market on Saturday! We met so many awesome vendors! Enjoyed the energy of the event! And hope to do it again soon!

We also stopped by the Knox Pride community center and dropped off some feminine hygiene donations! They do great things for ALL those in need around Knoxville so be sure to check them out!

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Oh!! Also, I just learned (well 2 weeks ago at Moon Magick class) about this awesome website East Tennessee Wellness Directory! If you are a practitioner you should see about getting listed! And if you are looking, you should see what they have to offer!

Sage Advice

A good way to honor mother nature, plant magic and boost your mood is by eating in season!

Food is one of the most important ways to bring nature into your home. Our ancestors, ate seasonally so cooking and eating seasonally is also a good way to connect to them.

And by eating foods that are in season you will be connecting with the earth, feeding your body richer nutrients, less pesticides, and adding much needed variety.

Supporting your local farmers markets is a wonderful way to do this. You know everything will be in season (and often organic). You will also be giving some love to smaller operations which we always love!

Even if you do all of your shopping at the supermarket, commit to buying mostly seasonal.

General examples of seasonal produce include Brussels sprouts, kale, winter squash, and citrus fruits in Winter; spinach, asparagus, radishes, strawberries, and mushrooms in Spring; corn, tomatoes, peppers, summer squash, melons, cherries, and peaches in Summer; and root vegetables, brassicas, apples, pears, and grapes in Autumn.

Tips for creating a spiritual connection with food

• Choose ingredients for specific intentions.

• Make it a meditation

• Honor the origins of your food

• Relax before cooking.

• Be present with your food.

Knoxville Farmers Markets:

Every Wednesday (May 7 - Nov 19, 2025)

10 AM - 1 PM

Market Square

Every Thursday (April 24 - Sept 25, 2025)

3 PM - 6 PM

New Harvest Park - 4775 New Harvest Lane

Every Saturday ( May 3 - Nov 22, 2025)

9 AM - 1 PM

Market Square, Union Ave & Market Street

Learn More at Nourish Knoxville

As an aside.. I had NO idea there were so many farmers markets each week!!

Night Sky: Moon, Venus, Saturn

About 30 minutes before sunrise on May 22 to 24, 2025, the waning crescent moon will lie near – and pass by – bright Venus and Saturn.

About 30 minutes before sunrise on May 25, 2025, the thin waning crescent moon will lie close to the horizon with bright Venus nearby.

The moment of new moon will fall at 3:02 UTC on May 27, 2025. That’s 10:02 p.m. CDT on May 26. New moons rise and set with the sun. It’s the 4th of 5 new supermoons in a row for 2025.

Adopt Your Next Familiar

Marvin is 12 years old and full of quiet resilience, he is ready to start the next chapter of his life, as someone's beloved companion. He's done well with other dogs, including our towering Great Dane, and his tail still wags with joy when it's time for a walk.

If you believe every senior deserves comfort, dignity, and love in their golden years, Marvin is ready to show you just how much heart one little dog can carry.

Manifest your most positive intentions of love, healing, protection and abundance with the magic of herbs and plants

Disclosure: We are an affiliate of Bookshop.org and we will earn a commission if you click through and make a purchase. At no cost to you!

This Weeks Happenings!

Ecstatic Dance - Inner Perfect - 7p. Learn More

What Is Tea? - The Kraken’s Cup Tea Room - 6p. Learn More

Read It And Steep Book Club - The Kraken’s Cup Tea Room - 11a-1p. Learn More

Emotional Sobriety - The Kraken’s Cup Tea Room - 5p-8p. Learn More

Tarot w/Diana - Inner Perfect - 12p-5p. Learn More

Sober Yoga Happy Hour - Renegade Yoga - 7p-8p. Register

Evening Paddle - Ijams - 730p-930p. Learn More

Divination Study Group w/Ekstasis - Hey Bear Cafe - 3p. Learn More

Evening Paddle - Ijams - 730p-930p. Learn More

Reiki Energy Healing Session - The Sacred Owl & Salt Room - 10a-2p. Learn More

Reiki Sessions w/Sarah - Inner Perfect - 11a-5p. Learn More

Intuitive Energetic Readings - The Sacred Owl & Salt Room - 2p-6p. Learn More

Mini Tarot Readings - New Moon Rising Gifts and Goods - 1p-5p. Learn More

Forest Bathing Workshop - Ijams - 10a-12p. Learn More

Introduction to Crystals w/Coven’s Library - Learn.Heal.Grow - 10a-11a. Learn More

Introduction to Astrology w/Coven’s Library - Learn.Heal.Grow - 11a-12p. Learn More

Elemental Magick Discussion w/Coven’s Library - Learn.Heal.Grow - 12p-1p. Learn More

Reiki Share for Practitioners - The Sacred Owl & Salt Room -1p-3p. Learn More

Readings w/Astral - The Sacred Owl & Salt Room -1p-5p. Learn More

Emotional Sobriety Meeting - The Boocherie - 1p-2p. 

Introduction to Crystals w/Coven’s Library - Learn.Heal.Grow - 4p-5p. Learn More

Introduction to Astrology w/Coven’s Library - Learn.Heal.Grow - 5p-6p. Learn More

Thai Yin Yoga - Inner Perfect - 6p. Learn More

Introduction to Lunar Magick w/Coven’s Library - Learn.Heal.Grow - 6p-7p. Learn More

New Moon Flow 60 - Renegade Yoga - 9p-10p. Register

Mini Tarot Readings - New Moon Rising Gifts and Goods - 1p-5p. Learn More

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See you where the magick happens!!